This audio program was created to help you prepare to do Reimaging.
It was also written to provide you with an extremely nurturing,
relaxing audio experience as you journey into another place,
Your Garden by the Sea. This is a
unique adventure in sound has been written to help you de-stress,
heal upsets referred to as “trauma” on the CD, and
identify blocks and tendencies. These internal blocks and tendencies
may prevent you from achieving your goals, feeling your best
or realizing your highest capacity for performance. This CD
has been created to guide the listener through an intensely
relaxing, healing, self-nurturing experience. This program has
also been conceived to be used as a healing adjunct to augment
massage, acupuncture, chiropractic sessions or used with other
healing modalities and treatments. The program is written in
three phases outlined below.
The
listener is invited to first prepare their environment with
aromatherapy oils, and candles (if desired), a pencil and paper
(to jot things down), and a glass of water with a pitcher of
water. All of this can help the participant create the ultimate
nurturing atmosphere and receive the optimal healing benefit
from this CD. The participant may prefer to be more passive,
just using their imagination and memory while listening to this
program.
The First Phase
The
participant is first guided to visualize a blue circle. By sensing,
visualizing or imagining the listener is asked to feel if the
circle is open in different areas. These openings will represent
the energy of upsets or stress or other uncomfortable feelings
again referred to as “trauma” on the CD. The blue
circle itself can represent wall of energy that surrounds the
subconscious mind, the aura or one’s general state of
being. It can also represent emotional and mental balance. By
visualizing a white energy ball that represents stress or the
energy of trauma or upsets the participant is guided to hold
and then collapse and release this energy from between their
hands. This Collapse and Release method and other concepts included
in this CD are fully explained in the course entitled Reimaging.
The listener is instructed to continue to Collapse and Release
and breathe out the energy of upsets, stress, again referred
to as “trauma” on the CD, until the circle is closed.
Finally, the participant is guided to see, sense or feel a golden
healing light running clockwise around the circle while they
repeat to themselves the phrase, “I am healing.”
(If you are interested in ordering the amazing, cutting-edge
course entitled, Reimaging, please
see order information below).
The Second Phase
The
listener is invited to walk a beautiful garden path above the
sea towards a waterfall. The waterfall represents what the listener
wishes to achieve. Remember achievement can be an actual goal
such as weight loss, releasing an addiction or a state of being
such as peace, happiness, or love. As the participant approaches
the waterfall they are directed to notice and catch a beach
ball that blows towards them in the wind. The beach ball represents
the blocks or multi-faceted blocks or tendencies that keep the
participant from their goal. The listener can either jot down
the blocks or tendencies or just remember them. A second beach
ball blows in the wind during the journey to help the listener
identify any remaining blocks to achieving a successful outcome.
The
Third Phase
The
third phase of this program asks the listener to participate
in visualizing or imagining “energizing” water with
various attributes such as love, joy and peace. The program
encourages the listener to imagine these positive attributes
as both feeling states and as specific colors. For example,
the color pink represents the attribute of “love”.
The participant is again invited to use the Collapse and Release
method to release blocks from the heart chakra area and then
drink in the essence of positive attributes, intending to fill
their bodies, auras, and surroundings with these energies. Finally
the participant is guided to awaken, ground and clear their
chakras of negative energies.
Hypnosis
This program utilizes light, hypnotic suggestion intended to
relax the listener.
Hypnosis could be said to be a process whereby the listener
is relaxed enough to momentarily set aside or distract themselves
from their continual conscious mental processes making it possible
to openly communicate with the subconscious mind. These relaxed
states generally enhance suggestibility, making it easier to
create positive change, access memories, and help one access
the amazing, healing resources of the subconscious mind. It
has been said that all hypnosis is self-hypnosis.
Positive
Dream Symbols
This program also uses universal positive dream imagery. This
concept of using positive dream imagery in an effort to talk
back to the subconscious mind using its own language is unique
to the Reimaging Program. If any of
the imagery is uncomfortable in any way you are encouraged to
shift it to something more to your liking. If you wish to change
symbols it is advisable to consult the Reimaging
Course, a Reimaging Consultant, research
several books on dream symbols, and/or ask your own subconscious
mind for help.