Reimaging Journeys Series

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YOUR GARDEN BY THE SEA
Reduce Stress, Heal Upsets plus Identify Blocks

Written and narrated by Santosha Nobel
All music composed and performed by Brad Davis
All frequencies composed by Norm Howard
This entire program including music, frequencies and narrative was produced and engineered by June Miller @ JMC Studios, Corte Madera, CA


This audio program was created to help you prepare to do Reimaging. It was also written to provide you with an extremely nurturing, relaxing audio experience as you journey into another place, Your Garden by the Sea. This is a unique adventure in sound has been written to help you de-stress, heal upsets referred to as “trauma” on the CD, and identify blocks and tendencies. These internal blocks and tendencies may prevent you from achieving your goals, feeling your best or realizing your highest capacity for performance. This CD has been created to guide the listener through an intensely relaxing, healing, self-nurturing experience. This program has also been conceived to be used as a healing adjunct to augment massage, acupuncture, chiropractic sessions or used with other healing modalities and treatments. The program is written in three phases outlined below.

The listener is invited to first prepare their environment with aromatherapy oils, and candles (if desired), a pencil and paper (to jot things down), and a glass of water with a pitcher of water. All of this can help the participant create the ultimate nurturing atmosphere and receive the optimal healing benefit from this CD. The participant may prefer to be more passive, just using their imagination and memory while listening to this
program.


The First Phase

The participant is first guided to visualize a blue circle. By sensing, visualizing or imagining the listener is asked to feel if the circle is open in different areas. These openings will represent the energy of upsets or stress or other uncomfortable feelings again referred to as “trauma” on the CD. The blue circle itself can represent wall of energy that surrounds the subconscious mind, the aura or one’s general state of being. It can also represent emotional and mental balance. By visualizing a white energy ball that represents stress or the energy of trauma or upsets the participant is guided to hold and then collapse and release this energy from between their hands. This Collapse and Release method and other concepts included in this CD are fully explained in the course entitled Reimaging. The listener is instructed to continue to Collapse and Release and breathe out the energy of upsets, stress, again referred to as “trauma” on the CD, until the circle is closed. Finally, the participant is guided to see, sense or feel a golden healing light running clockwise around the circle while they repeat to themselves the phrase, “I am healing.” (If you are interested in ordering the amazing, cutting-edge course entitled, Reimaging, please see order information below).


The Second Phase

The listener is invited to walk a beautiful garden path above the sea towards a waterfall. The waterfall represents what the listener wishes to achieve. Remember achievement can be an actual goal such as weight loss, releasing an addiction or a state of being such as peace, happiness, or love. As the participant approaches the waterfall they are directed to notice and catch a beach ball that blows towards them in the wind. The beach ball represents the blocks or multi-faceted blocks or tendencies that keep the participant from their goal. The listener can either jot down the blocks or tendencies or just remember them. A second beach ball blows in the wind during the journey to help the listener identify any remaining blocks to achieving a successful outcome.

The Third Phase

The third phase of this program asks the listener to participate in visualizing or imagining “energizing” water with various attributes such as love, joy and peace. The program encourages the listener to imagine these positive attributes as both feeling states and as specific colors. For example, the color pink represents the attribute of “love”. The participant is again invited to use the Collapse and Release method to release blocks from the heart chakra area and then drink in the essence of positive attributes, intending to fill their bodies, auras, and surroundings with these energies. Finally the participant is guided to awaken, ground and clear their chakras of negative energies.

Hypnosis
This program utilizes light, hypnotic suggestion intended to relax the listener.
Hypnosis could be said to be a process whereby the listener is relaxed enough to momentarily set aside or distract themselves from their continual conscious mental processes making it possible to openly communicate with the subconscious mind. These relaxed states generally enhance suggestibility, making it easier to create positive change, access memories, and help one access the amazing, healing resources of the subconscious mind. It has been said that all hypnosis is self-hypnosis.

Positive Dream Symbols
This program also uses universal positive dream imagery. This concept of using positive dream imagery in an effort to talk back to the subconscious mind using its own language is unique to the Reimaging Program. If any of the imagery is uncomfortable in any way you are encouraged to shift it to something more to your liking. If you wish to change symbols it is advisable to consult the Reimaging Course, a Reimaging Consultant, research several books on dream symbols, and/or ask your own subconscious mind for help.

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